Classes

Our Classes

Materna360 Classes

Move, Learn & Grow With Expert-Led Classes

At Materna360, our classes are designed to support women, mothers, babies and families through different stages of life. From pregnancy and birth preparation to postnatal recovery, newborn care, menopause and PMOS wellness, each class provides a supportive environment for learning, movement and wellbeing.

Classes Designed Around Every Stage of Life

At Materna360, our classes are designed to support women, mothers, babies and families through different stages of life. From pregnancy and birth preparation to postnatal recovery, newborn care, menopause and PMOS wellness, each class provides a supportive environment for learning, movement and wellbeing.

Pregnancy & Birth

Prepare your body, mind and family for pregnancy, childbirth and parenthood.

Prenatal Yoga

Gentle movement, breathing and relaxation practices designed to support women throughout pregnancy.

Pregnancy Strength Training

Gentle movement, breathing and relaxation practices designed to support women throughout pregnancy.

Pregnancy Pilates

Gentle movement, breathing and relaxation practices designed to support women throughout pregnancy.

Pregnancy Meditation

Guided breathing, mindfulness and relaxation practices to encourage calm and emotional wellbeing during pregnancy.

Pregnancy Massage

A professionally guided massage experience focused on relaxation, comfort and wellbeing during pregnancy.

Book Your Appointment

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