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MATERNA 360

  • About us
  • Classes
  • Events
  • Pregnancy & Birth
    • Movement & Wellness
    • Prenatal Yoga
    • Pregnancy Strength Training
    • Pregnancy Pilates
    • Dance Therapy
    • Music and Sound Therapy
    • Pregnancy Massage
    • Meditation
    • Birth Preparation
    • Birth Education
    • Lamaze
    • Labour Classes
    • Doula Support
    • Pregnancy Nutrition
    • Antenatal Lactation
  • Postnatal Care
    • Recovery
    • Postnatal Massage
    • Postnatal Yoga
    • Postnatal Strength Training
    • Postnatal Tummy Binding
    • Meditation and Music Therapy
    • Rehab
    • Diastasis Recti Rehab
    • Pelvic Floor Exercise
    • Physiotherapy
    • Mother and Baby
    • Lactation Support
    • Postnatal Nutrition
    • Mental Health
    • Postnatal Meditation
    • Mom and Me Programme
  • New Born Services
    • New Born Services
    • Baby Spa
    • Baby Massage
    • Baby Sleep Training
    • Baby Led Weaning
    • Milestone Tracking
  • Menopause
    • Menopause
    • Menopause Health
    • Strength Training
    • Yoga
    • Pilates
    • Dance
    • Meditation
    • Music Therapy
    • Pelvic Floor
    • Diet
    • Sleep Therapy
  • PMOS
    • PMOS
    • PMOS Wellness
    • PMOS Community
    • PMOS Diet
    • Strength Training
    • Cardio

Birth Preparation

Lamaze Classes
Birth Ready Sessions

A Community That Helps You Connect, Move & Thrive

Be part of a supportive space where women, mothers and families can connect with like-minded people, share experiences, learn from experts, discover wellness opportunities and find support through every stage of their journey.

Empowering women, mothers and families with holistic health, wellness, movement and community support through every stage of life.

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Community

  • Mom & Me
  • Menopausal Health
  • Perimenopausal Health
  • Adolescent Health
  • Prepregnancy
  • PMOS

Experience

  • Materna Cafe
  • Maternity Photoshoot
  • Baby Photoshoot
  • Design Your Nursery

Evidence Based Care

  • ACOG Guidelines
  • RCOG Guidelines
  • WHO Guidance

Contact

  • New no 42, old no 21, Prakasam street, TNagar, Chennai- 600017
  • 9940045152

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